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守护“心田”,让阳光常驻心间 ——西青区中小学“5.25”心理活动月报道
发布时间: 2020-05-28

suizhewoguojingjishehuikuaisufazhan,qingshaonianxinlixingweiwentifashenglvzhujianshangsheng,tebieshixinguanfeiyanyiqingbaofazhihou,xueshengzaiyanqikaixue、fanxiaofuxueguochengzhonggengshichuxianleyixiexinlibushi。zuoweijiaoyugongzuozhe,womenyizhiguanzhuxueshengxinlijiankangwenti,jiadajiaoyuxuanchuanlidu,gengshiyi“5.25”xinlijiankangyuedengteshushijianjiedianweiqiji,jubanlexingshiduoyangdexinlijiankangzhuantihuodong。

“nuanxinkangyi·yiluyouni”guoshuduiqihua

guoshuduiqihuadasailiyongguoshudengziranyuansudeshenxinliaoyuliliang,fahuilexueshengdongshouchuangxinnengli,qidixinling,zhulixueshengjiankangchengzhang,yingzaolejiankanghexiedexinliwenhuafenwei。

yb体育“xiaojiadaai·tongxinkangyi”jiatingxinliju

yijiatingweidanwei,cansaizhezibian、zidao、ziyan,guanzhujujiafangyiqijiandejiatingwenqingxiaoshi,keguan、zhunquefanyingjiatingqinzidexinlitedian,yingzaoledangdaixueshenghejiatingchengyuanzaiyiqingfangkongzhongjijixiangshang、jiankangleguandeqingganfenwei。

“zhanyixinshiqi·qinzixintiyan”reailaodong、ganenfumu

hejiazhangyiqijinxingqinzilaodongshijian,jinengcujinjiatinghexiefenwei,younengrangxueshengzaifangsongxinqingzhongtigaolaodongjineng,xingchengreailaodong、zunzhonglaodongchengguodejijipinzhi,youliyupeiyangxueshengjijidexinlipinzhi。

“woyundong·woshuchang”duanlianshenti、fangsongshenxin

运动能减轻焦虑和压力,各校都制作了符合学生居家锻炼的视频,如: 八段锦、太极拳、有氧操等,倡导学生锻炼身体,放松身心,舒缓疫情期间的紧张心理和宅家的心理压力。

“wodekuaileyuanquanxiaopingzi”gexinghuatuya

meiweitongxuedoukeyizaiweimingmingdepingzixiamianxiexiazijide“kuaileyuanquan”。nazhipingzijizijidailaikuailejiukeyizaipingzhongtushangxihuandeyansehuotuan,yindaoxueshengwajueyiqingqijiandaijizijikuailedeshiwu,tongguohuihuadefangshijuti、shengdong、youqudebiaodachulai,qianghuajijitiyan,dadaodiaojieqingxudemude。

“woxinsuwoqing”yunshushuo

yb体育zaiyiqingqijiannixingdebaiyizhanshi,shequgongzuorenyuandemomofengxian,shishigandongzhewomen,yinfalewomenduirenshengdeyiyihejiazhidesikao。“woxinsuwoqing” dexiaoshipinyunshushuohuodong,tongguoduikangyiyingxiongdeganenhezanmei,yindaoxueshengxingchengzhengquede“sanguan”,renshidaoshengmingdezhenzhengyiyihejiazhi。

“xunzhaoshenbiandemei”duanshipinluzhi

shaichuzhongxianshengqidehuacaoshumu、boguanglinlindehumian、chunrimeilidexiyang、zhanlanchengchedetiankong……yongshoujijilujinmenmeihaochunjing,tongguoduanshipinfenxiangzheigeteshuchuntianlizhongxinqidongqilaidetianjin。xueshengzaixunzhaomei、jilumeidetongshi,genghuodeleyifenmeilidexinqing。

yb体育geshigeyangxinxianyouqudehuodong,chuanbolexinlijiankangzhishi,peiyanglezhengquedexinlijiankangguan,tishenglexinlijiankangjiaoyunengli,rangmeigetongxuezaicanyuhuodongdeguochengzhongganshoudaowenxinhekuaile,yishengdonghuopodefangshiqingtingzijideneixin,changkaixinfei,rangyangguangzoujinlexinling,bingchangzhuxinjian。

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