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进入“热感冒”高发期!父母注意几个细节,你家孩子基本不会中招
发布时间: 2020-07-27 来源:yb体育_官网

suhuashuo: xiaoshubusuanre,dashuzaifutian。

yb体育yuanyiweiaoguolehanlengdedongtian、duobiandechuntian,xiatianzenmezheyebuhuishouliangganmaole,kesheizhi:

“ati”“ati”.......

yb体育haizimendapentideshengyin,youlaxianglejiazhangmenxinzhongdejingbao。

yb体育zheidaxiatiande,nanbuchengyouganmaola?

meicuo,zheiduanshijianzhengshi“reganmao”degaofaqi。

tianqiyanre,jiajiahuhushiyongkongdiaodepinlvyezhubutigao,jinjinchuchukongdiaofangdouhenrongyiganmao,erqiejiazhizaowanwenchabijiaoda,yinci,haizimenhuanganmaodejilvgengshidadazengjiale。

yb体育zaidaretianlibisailiutideziweibietiduonanshoule,neime,xiajiganmaodaodigairuheyingduini?

为什么会得“热感冒”

xiatianganmaosucheng“reganmao”,tongchangyouyixiayuanyinerqi:

冷热交替

xuduohaizitanliang,yidaoxiatianbianchaozhenaozheyaokaikongdiao、chuifengshan。dangaowenhuanjingxiarentihanxiandakai,maokongshusong,ruokongdiaowendudiaodeguodi,huolengfengchuideguomeng,bianrongyirangbingduchenjifanan。

yb体育erxiajizhouyewenchajiaoda,jiazhitianqiyichangdailaidehulenghure,haizimenruguomeiyoujishishiyingqiwenbianhua,yehuijiadaganranbingdudejilveryinfaganmao。

buguo,jiazhangmenqianwanbuyaoyiweibukaikongdiaojiumeishile,kongdiaodangkaizekai,zuizhongyaodeshiyaobimianwenchaguodaduihaizideshentizaochengciji,zaochengdikanglixiajiang!

饮食问题

bushaohaiziyidaoxiatianjiuhuibiandexiangdangtiaoshi,zongshirangzheshuo“tianqire、meiweikou、chibuxia”。

yb体育jieguozhengcanbuhaohaochi,meiriyingyangshequbuzu,danzuibiandebingqilin、qishui、bingxiguaquetingbuxialai。

ciwai,xiatianwendubijiaogao,shiwuzhongdexijunfanzhihuoyue,jibianfangrubingxiangchuzang,yehenrongyibianzhi。

ruguohaizimenchilebuxinxiandeshiwu,jiuhenrongyichuxianfuxie、jixingchangweiyandengjibing,jieryinfashanghuxidaoganran、ganmao、fashaodengwenti。

suoyiyaoxiangrangbingdukuaizoukai,yirisancankebunengshao,haiyaozhuyixinxianyingyang、junhengdapei!

得了“热感冒”,该怎么办?


“reganmao”chuyouganmaozhengzhuangwai,haiyoufare、hanchubuchang、exinoutu、fuxiefutongdengbiaoxian。

laorenmenzongrenwei,tianqizheimere,buyongdazhenchiyaoganmaoyehuimanmanhaode。danzheizhongcuowuderenshi,wangwanghuidaozhiganmaoehua,shixiaoganmaoyinqibingfazheng。

yb体育yinci,yidanfaxianhaiziyouhuanshang“reganmao”demiaotou,fumumenbixuzhongshiqilai,huliyaotebiezhuyiyixiajigefangmian:

饮食

baozhengsheruchongzudeshuifen。

yb体育jinshiqingdan、xinxian、yixiaohuadeshiwu,bimianchuxianweichangdaobushi。

shidangbuchongweishengsucduiyuzhiliaoganmaoyouhenhaodeliaoxiao。hanyouweishengsucdeshipinyouhenduo,biruchengzi、youzi、mihoutaodeng。zheixieshuiguolimiandouhanyoudaliangdeweishengsuc,duiganmaozhengzhuangnengqidaoyidingdehuanjiezuoyong。

环境

yb体育shidangkaiqikongdiaojiangwen,shiwenkekongzhizai26℃~28℃,zhuyibimianshiwenguodi。

kongdiaofangyeyaozhuyijingchangtongfeng,baochikongqiqingxin。

yb体育yifuchuandaiyaokuansong、rouruan、shushi、touqi,youliyusanrehexihan,zhuyibaohuyishouliangdefubu。

睡眠

yb体育baozhengchongzudeshuimianhexiuxicainengranghaizizaorikangfu。

如何预防“热感冒”

yb体育qishi,duiyurenhebushieryan,yufangshengguozhiliao,weilebimianranghaizishouzui,jiazhangxuyaozhuyiyixiaxijie:

yb体育jinliangweihaiziyingzaoyigeqingliangshushideshenghuohuanjing,danyaozhuyishineiyushiwaiwenduxiangchaxiaoyu5℃zuoyouweiyi。ciwaihaixuyaobimianhaizipinfanjinchumen,fangzhilengrejiaotiyinfaganmao。

dingshikaichuangtongfeng,meige2-3gexiaoshi,rangziranfengjinlaiyihuier,baozhengshineidekongqiliutong。

yb体育zaowandaihaizidaohuwai“chuichuifeng”,bingjieshouyidianrishai。yinweiyixiatianzongdaizaihengwendehuanjingli,huishirentidenairenenglixiajiang,bunengshiyinglengreduobiandeqihou。

baozhenghaizirukoudeshiwuxinxian,zuihaonengzuodaoxianzuoxianchi,ciwaihaikeyizuoyixiekaiweideshiwu,yijifahaizideshiyu,baozhengyingyangchongzusheru。

duojihaiziheshui,baochitineishuifenchongzu,baozhengzhengchangxinchendaixie。

zhidaohaiziyangchenglianghaodegerenweishengxiguan,qinxishou、kou、bi。

meitianjianchiweihaiziceliangtiwen,jishifaxian“reganmao”dezaoqizhengzhuang。

wulunshinayileixingdeganmao,junyouyidingdechuanranxing。jinliangshaodaihaiziqugonggongchangsuodengrenliumijichu,kexuepeidaikouzhao,jianshaochuanranjihui。

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